SONA Move Challenge App Launch Webinair
What is the SONA Move Challenge? The SONA Move Challenge will run from October 13-December 8, 2025. Athletes will download the NEW SO Fitness app (available after October 8) to […]
What is the SONA Move Challenge? The SONA Move Challenge will run from October 13-December 8, 2025. Athletes will download the NEW SO Fitness app (available after October 8) to […]
The classes will be held in the Barbara Hodel Center multipurpose room. No classes on October 1 and 22.
Athletes must be able to independently swim across the pool in deep water without assistance. Ideal for athletes who have already mastered their swimming skills and want to move into […]